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Grilled Chayote and Chicken Thighs

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Ingredients

2 pcs Chayote squash
3 pcs Boneless Chicken thighs
1 tsp Cooking wine
2 tsps Soy Sauce
1 tsp Sugar
Pinch himalayan pink salt
1 tbs Avocado oil
2 tsp corn starch

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Grilled Chayote and Chicken Thighs

Cuisine:
    • Medium

    Ingredients

    Directions

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    Chayote, also known as mirliton squash or vegetable pear, is a pear-shaped vegetable that offers a range of nutritional benefits. It is rich in vitamin C, vitamin B-6, folate, and dietary fiber, and contains significant amounts of potassium. Incorporating chayote into your diet can be a great way to enhance your nutrient intake and promote overall health and well-being. So next time you see a chayote at the grocery store, don’t be intimidated – grab it and get ready to power up your body with some serious veggie goodness!

    Steps

    1
    Done

    Prepare Ingredients

    - Peel the Chayote squash and cut it into chunks
    - Cut chicken thigh into chunks and marinated with cooking wine, soy sauce, sugar, salt, and corn starch

    2
    Done

    Cooking with AirGO

    - Set up AirGO grill function 400 F for 6 mins, with parchment paper
    - After preheating, add oil to the pan and place chicken chunks evenly in the pan.
    - Cook until times up, add Chayote squash chunks into pan with salt, mixing all together.
    - Add time for another 10 mins. cook until times up.

    Jiayu

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